forgotten_aria

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First, I acknowledge that I'm extremely privileged to have had the space and money to do the following.

I have slowly been putting together my at home work out space.

Before this all started, I had made myself a pylo box for practicing at home.

It started with cleaning out the back corner of the basement with equipment on loan from Crossfit Ares.

( long post with photos. )

I was the only one in crossfit class today so I got some time to work on my bench press with the instructor there to help me. I was disappointed by my one rep max only being 95lbs, since when I do a push up on the scale, it says 130lbs and while I know bench is harder than a push up, I can do many push ups before getting tired.

Something I will hopefully get stronger with.