back and Christmas

[forgotten_aria]

I've been doing personal online training for making my back strong enough to not be cranky when I deadlift and it's been making it feel better in general. Not that I was noticing anything wrong until things just moved better. It has not completely fixed my dead-lifting issues and I'm having trouble keeping up with two times a week. I'd also like to start sprinkling my shoulder and foot workouts back in.

It was a no-travel Christmas for obvious reasons. Very mixed feelings about this. It's nice not to have to travel, but I do miss my very rare opportunities to see my family.