running

[forgotten_aria]

I'm coming to the realization that I don't hate running, I just hate being slow and everything that mean. From childhood associations of inadequacy to just feeling guilty if people have to wait for me.

I wonder what I can do to start separating running from these issues so it doesn't send me in to a mental health spiral.

Comments

[dcltdw]

That sounds like a really smart plan! Only thing I might suggest is explicitly carving out a day/time to do this, but that might be too much for right now.