lifting heavy things
Sep. 15th, 2021 01:22 pmThis is just a record for myself. Only making it public in case people are interested.
I need to keep better records, some of these will be guesses or not one rep maxes.
Current weight lifting PRs according to sugarWOD:
Deadlift: 230lbs
back squat: 160lbs (pretty old)
front squat: 110lbs
Overhead squat: 55lbs
power clean: 115lbs
bench press: 4@ 120 reps (haven't done a one rep in a long time)
push press: 135 (3@130, so one rep is likely higher.)
strict press: 2@ 100
jerk: 3@140lbs
power snatch: 5@ 85
squat snatch: 40lbs (limited by knee mobility)
thurster: 95lbs
I need to keep better records, some of these will be guesses or not one rep maxes.
Current weight lifting PRs according to sugarWOD:
Deadlift: 230lbs
back squat: 160lbs (pretty old)
front squat: 110lbs
Overhead squat: 55lbs
power clean: 115lbs
bench press: 4@ 120 reps (haven't done a one rep in a long time)
push press: 135 (3@130, so one rep is likely higher.)
strict press: 2@ 100
jerk: 3@140lbs
power snatch: 5@ 85
squat snatch: 40lbs (limited by knee mobility)
thurster: 95lbs