[diet]

[forgotten_aria]

I'm gaining weight. 151, this morning. I don't know how to find the will power to stop.

Comments

[chenoameg.livejournal.com]

How did you do it before?
What's changed?
Does it make sense for you to do something about it now rather than wait until you've got a more significant problem?

I've read that a lot of people who have maintained weight loss for a long time have a trigger point. When they get up to a certain weight they act.

I like www.skinnydaily.com for a variety of suggestions and encouragement.

(OK, I know you said that you don't have good luck when people try to encourage you over LJ, but I'm going to try anyway. You've lost a bunch of weight and kept it off for some time. That's very impressive! Successful maintenance is just one more step.)

[forgotten-aria.livejournal.com]

loosing and maintaining has always been a combination of calorie counting and diet meals for me.

What's changed is I give into temptation more. I've been in the sort of moods where I want the short term over the long term and the kind of moods where I wonder why I'm bothering to torcher myself.

[chenoameg.livejournal.com]

How have you gotten out of those moods before?
What can you do differently so you have the time/energy to focus on your goals again?

[plymouth.livejournal.com]

I've weighed 165 for over a year, despite going to the gym since april. It is getting all frustrating. Grr. I'm supposed to be 150!

[ivorjawa.livejournal.com]

Look at the bright side: you're half of me.
And I rode my bike 2000 miles this year.

[forgotten-aria.livejournal.com]

Yah, but I'm also 5'5" and can only bench ~100lbs.