diet update

So I've had cheese about once or twice a week now, since having the grilled cheese sandwich. Things seem better with cheese at least. I've been trying to limit my caffine, but I think I just cant get solid enough information to know what's actually going on.

Yesterday I ate pizza with cheese on it for the first time since May. In the past, I've never found pizza as filling as it's calories. Now, however, pizza is filling again. I wonder how being dairy free for 5 months changes things for me such that my hunger system is working better.