listening to the body
Jan. 23rd, 2020 11:27 amI've been trying to get up to 4 hours of crossfit in a week, but with 4-6 hours of taekwondo and lyra, my body hasn't had the energy to make it the week. I've only have my one hoop class and I'm signed up for 3 more, but I'm thinking I can't quite do it all and I might give up hoop for now, but I will reevaluate after the 3 classes are done.
I'm still super happy to know there is a hoop/silks place where I can feel comfortable, even if I can't take advantage of it for now.
I'm thinking of starting a Instagram account focused on the things I've been doing with my body that I was told as a kid wasn't possible at my size in hopes that more people will just go out and find their happy exercise.
I'm still super happy to know there is a hoop/silks place where I can feel comfortable, even if I can't take advantage of it for now.
I'm thinking of starting a Instagram account focused on the things I've been doing with my body that I was told as a kid wasn't possible at my size in hopes that more people will just go out and find their happy exercise.