forgotten_aria | foot injury

while rowing, I had that weird feeling in my right foot that I get from time to time since I rolled that ankle. Then in TKD I had a sharp pain in the top of my foot after kicking a target. I got the sharp pain again when I tried to manipulate the toes to stretch the issue out.

I then finished class and did my 1000 jump ropes without much foot pain, but I did trigger some tendon inflammation. The tendon inflammation has gone away, but the pain in the foot has not and it felt wrong, so I went to urgent care. They took x-rays and discharged me finding nothing.