forgotten_aria: (Default)
forgotten_aria ([personal profile] forgotten_aria) wrote2020-12-26 10:13 pm
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knees update

I was able to do full speed air squats today and do a light (55lbs) full speed squat clean a few days ago. This is such huge progress for my knees.

I missed a board break and bruised my hand. It will heal reasonable quickly. I'm more annoyed I can't do 7 boards anymore.