forgotten_aria (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
forgotten_aria) wrote2019-05-06 05:51 pm
forgotten_aria) wrote2019-05-06 05:51 pm
Entry tags:
[Crossfit] not enough experience
Just documenting this here for myself mostly.
Today's WOD was 60 power cleans for time. I started at the scaled weight of 75lbs, got to 25 cleans and dropped down to 55 because I was too slow. My time was close to 9 minutes, they were suggesting 6 minutes.
Afterwards we did 90 situps, not for time. It's really kind of cool to just keep going and eventually be done.
Today's WOD was 60 power cleans for time. I started at the scaled weight of 75lbs, got to 25 cleans and dropped down to 55 because I was too slow. My time was close to 9 minutes, they were suggesting 6 minutes.
Afterwards we did 90 situps, not for time. It's really kind of cool to just keep going and eventually be done.